Protect your Health – 7946th Edition
Copyright (c) 2009 Adrian Joele
Maintaining your health is much easier than trying to regain it. When you are in good health, your goal should be to support your good health and to protect yourself against degenerative diseases, by combining a healthy diet and exercise with nutritional supplementation.
For those who are struggling with their health,they can empower their body to fight and even reverse chronic diseases.
By providing the necessary nutrients at optimal levels, your LDL cholesterol is more resistant to oxidation, your eyes have greater antioxidant protection from sunlight, you provide optimal protection for your lungs. You increase your immune system and antioxidant defense system.
You decrease the risk of developing heart disease, stroke, cancer, arthritis, diabetes, Alzheimer’s, Parkinson disease and more.
Bear in mind that our toxic environment and stressful lifestyle make it necessary for our immune system and our antioxidant defense system to work flat out.
If someone is suffering from lasting fatigue or a chronic degenerative disease, he or she is under greater oxidative stress than normal. In this case optimizers are used to support any existing nutritional supplement program.
A very strong antioxidant is found in grape-seed extract, which belongs to a group of antioxidants called bioflavanoids. When used in synergy with other multiminerals and antioxidants, they are fifty times more potent than vitamin E and twenty times more potent than vitamin C.
One of the most important characteristics of grape seed extract is, that it gets easily across the blood brain barrier. In other words, it gets into the fluid around the brain, spinal cord and nerves most readily.
It usually takes four to six weeks before you notice significant improvement and start to feel normal again.
People who are already suffering from a degenerative disease, like heart disease, osteoporosis, diabetes, Alzheimer’s etc. are already in serious trouble. In this condition, everyday production of free radicals can cause severe oxidative damage to fats, proteins and the DNA of the cell.
These people need significantly more potent antioxidants if they want to have any change of beating their disease and regaining their health.
Next to grape-seed extract,other optimizers are used,like CoQ10, which is important to create energy within the cell and support our immune system, glucosamine sulfate,which is used for cartilages in the joints, lutein,niacin, magnesium and calcium.
For people suffering from heart disease, 100mg grape-seed extract, CoQ10 and about 200 – 300 mg magnesium per day, in addition to a basic vitamin E mixture.
Cardiomyopathy patients need 300-600 mg of CoQ10 with some magnesium and 100 mg grape-seed extract. They wil see a recovery within 4 months.
For cancer patients it is hard to give a general formula, but if there is no prove of cancer spreading, 200 mg each of grape-seed extract and CoQ10 is recommended. If the cancer is spreading, 300 mg of grape-seed extract and 500 – 600 mg CoQ10 is recommended.
In case of Macular Degeneration, 300 mg of grape-seed extract and 6 -12 mg lutein should be added to the basic regime. Improving will happen within the first 4 months.
Multiple Sclerosis patients need at least 400 mg of grape-seed extract, 200 – 300mg CoQ10 and even some additional 500 – 1000 mg Vitamin C. It can take up to 6 months before any significant improvement can be experienced.
People suffering from ostoarthritis need 1,500 – 2,000 mg of glucosamine sulfate and about 100 – 200 mg grape-seed extract. They can also add 400 – 600 mg chondroitin sulfate or even 100 mg of MSM if they feel it helps them.
Rheumatoid Arthritis can also be conquered with the same amound of glucosamine sulfate, 300 mg of CoQ10, 400 mg grape-seed extract and 200 mg additional magnesium and calcium. Adding 3 to 4 fish oil capsules or two teaspoons of cold-pressed flax seed daily.
For Osteoporosis patients it is important to get the right levels of vitamin D, calcium and magnesium with their meals. They also need a serious weight-bearing exercise program for the upper body.
If Alzheimer’s and Parkinson’s disease is in an early stage, 400 mg of grape-seed extract can slow down the progression.
In case of Diabetes, 100 – 200 mg grape-seed exract can be added to the basic program.
Chronic Fatigue/ Fibromyalgia patients need 200 – 300 mg grape-seed extract along with 100 – 200 mg of CoQ10. Sometimes it is necessary to increase the dosis of grape- seed extract to 400 or even 500 mg daily in order to conquer this disease. When improvements are noticed, this amount can be reduced to a lower maintenance level.
It is crucial to protect your health with high- quality supplements, which are complete and balanced,if you want to be assured of getting any significant results.
Look at nutritional supplements as your health insurance. Once you have lost it,it is very difficult to regain your health, no matter how much money you are willing and be able to spend.
I have been involved in nutrition and weight management for over 6 years and I like to share my knowledge with anyone who could benefit from it, I also like to help people solve their problems. Read more about health issues by visiting:=> http://www.nutrobalance.com .
Article Source: Protect your Health